You've got to see this in action yourself

Thursday, April 29, 2010

Tosca Reno: From Overweight To Fitness Guru On <em>GMA Health</em> (VIDEO)


Here's a major issue that many "gurus don't mention. Body weight and fat distribution has a very definite genetic profile. If you are mesomorphic, your fat distribution will be different from someone who is endomorphic. Mesomorphs can burn fat and build muscle quickly. With proper diet and exercise, they can achieve the standard athletic build.

Endomorphs have much slower metabolism and their fat distribution gives them the round or pear shape. It is much harder to maintain the athletic look. This is why endomorphs blow up far more easily when they practice yo-yo dieting. The good news is that the endomorph body type can build muscle easily, so they can increase their metabolism but should not concern themselves with trying to look skinny. The point is to be healthy and fit.
Read the Article at HuffingtonPost

'Death Panels' Debate Returns To Congress: Congressman Building Support For Proposal


A profitable industry has grown up around fake outrage and righteous indignation. The opponents of our progressive system of government are simply cashing in on our misfortunes.

The problem with most sensible solutions to our health care system is that common sense plays right into the hands of those who can easily distort truth for a buck. It not that these entertainers care about promoting the general welfare as our Constitution phrased it, it's not even that they are against the common sense solutions; it's that these solutions make an easy target for their fake outrage. They are selling us down the river in order to make a living. This is why they can protest the very thing that they believe in or benefit from.
Read the Article at HuffingtonPost